Aid For Sleep(aid For Sleep).blogspot.com Is There An Herbal Sleep Aid That I Can Take With Valerian To Help Improve Getting To Sleep Better.?

Is there an herbal sleep aid that I can take with valerian to help improve getting to sleep better.? - aid for sleep(aid for sleep).blogspot.com

I began taking valerian to help me with my sleep problems, but I think that not enough (1000mg-1500mg). Is there a herbal sleeping pill I can valerian for improving sleep quality.